Tips In Order To Be Fresh Throughout The Day

Currently the beauty and freshness of the skin becomes imperative. Follow the trick below and say goodbye to dull skin.

1. Drinking, drinking, and drinking water white

You must drink 8 glasses of water a day, even more if you exercise or are in places that are hot to keep it fresh. Water is great for helping the process of spending toxin, damming and maintain skin texture.

2. set food intake

Multiply the fruit of the avocado, watermelon, or vegetables such as spinach and pumpkin. Reduce drinking soda, coffee, mainly due to its alcohol absorbs the moisture content in the body.

The consumption of foods containing omega 3 fatty acids and antioxidants because it is this substance that produces the body's natural oil and protect the skin from free radicals. Add a supplement of vitamins C, E, and A so that the skin condition gets worse.

3. the right Bath

A warm bath is good for opening the pores of the skin and blood circulation, but preferably not more than 5 minutes. This is because the body's natural oils can get wasted and the skin becomes dry and kesat. Rinse the body with cold water to close pores.

4. Selectively choosing bath products

Select bath products containing moisturizer. Liquid soap made from natural or in the form of gel good for restoring the condition of the skin that is tired. Break up with a massage lightly so that the contents of SOAP can be absorbed on the Moisturiser more perfectly into the skin.

5. Moisturized skin types must match

Moisturiser containing water (water based) is most suitable in tropical places. Note the content of other supporters were able to increase the moisture content in the cells of the skin (humenctant), such as Glycerin, urea, hyaluronat acid, ceramide, collagen, proteins, amino acids, glucose, and glycogen.

For oily skin, select the oil free Moisturiser (oil free), because the content of excess oil can clog pores and cause acne. As for the owner of the skin tends to be dry, moisturized with olive oil, jojoba oil, or avocado must try to enrich skin nutrients.

6. Enhance your skin's protective

Moisturized just isn't enough. Time out for a lunch meeting, the skin can be exposed to sunlight and wracked by free radicals, either directly or indirectly. So, always choose a product that contains a minimum of SPF 30 to ward off the onset of other skin problems, such as premature wrinkles and vlek.

7. activate the ritual night cream before bed

While sleeping, the skin undergoes a process of regeneration of the most optimal. However, if we sleep in air-conditioned room, the skin tends to lose kelembapannya. Therefore, choose a night cream face skin needs in order to be effectively integrated regeneration.

Don't forget, the DAB also hand body lotion & on skin, hands, body and feet before going to bed, to minimize the loss of moistures the skin while sleeping.

8. Treat the skin with clothing made of natural

Appear fashionable being a plus. But, make sure your skin is also ' agree ' with clothes worn. Most good cotton or linen, so that the skin can breathe well so don't stress. Such material also reduces the risk of allergic reaction on the skin which can be triggered by ingredients like sweater wool, polyester, and lurex.

9. do not wash your face too often

As it turns out, wash your face often participate also causes dry skin. Preferably, use a face wash SOAP at night when completed activity, not in the morning. Instead, flush face with cold water so that the skin's natural oil to stay awake.

10. The nutrition of the skin with masks

To appear fresh and not dull, the skin requires more nutrients. Do extra care with the mask. Bath time afternoon or evening before going to sleep, pairs of your favourite music and light aromatherapy candles fit the mood.

Relaxes the skin makes the absorption of nutrients becomes faster. Guaranteed, whatever the agenda of the weekend, you'll look beautiful fresh glow.

10 Tricks Visible Beautiful at the beach

The body appear primed and confident while on vacation to tropical islands is not a mere dream. The following 5perawatan the body to do before going on vacation, as well as 5 beauty products that must be worn while on the beach.

1. Nutrition facial

In order to face ready ' friendly ' with the rays of the sun while on a hot Beach, air do ozone therapy for facial skin before you go on vacation. Reliability of oxy machine menguapi face with gas O3 nutritious boost oxygen levels in the skin of the face. This therapy also can clean the bacteria that stick to the face. As a result, face not only more bright and clean, but also in top condition when faced with ultraviolet light.

2. Cellulite, tighten your butt

Cellulite often reduces confidence. Just follow the Hollywood actress who could appear seamless on the beach, with the care of lipo sculpt combined organic scrub and herbal mask. Fall of the fat cells, cellulite, tersamarkan any skin tightening. Do this especially in the area of the buttocks and thighs.

3. Free skin of mink

Don't forget to clean the feathers on legs, underarms, bikini area until the line. The process of waxing can be the most powerful options to clean up and prevent the feathers grow quickly and hygienically. When in doubt, do waxing in salons with good credibility and maintained clean. The best time to do the waxing is after a bath, because when that body still damp conditions.

4. Manicure-pedicure it's mandatory

Wipe toenails and hands before going on holiday to do a manicure and pedicure services. Avoid these colored Nail Polish, because when Nail Polish chipped, nails will look dirty and untidy instantaneously. So that dirt cannot easily get into the nail while playing on the beach sand, trim your nails until the remaining maximum of 25 mm.

5. Protect yourself from ultraviolet

Give extra protection for Your face and body skin from sun exposure. Because of the radiation, the Sun from 11.00-14.00 lunch can damage the layer of collagen and elasticity to the skin.

Use Sunscreen SPF 50 on areas of the face and entire body evenly. When the body is already wet after swimming, repeat usage of sunscreen in order to make the skin always protected. Any hair is prone to breakage when engrossed on the beach for a long time. Apply a leave in conditioner to give a shield to the hair against ultraviolet rays, salt water, or chlorine in the pool.

6. Body fragrant all day

Hot air to make the body sweat. Be careful, do not get body odor reducing the value of your beauty in between a row of women who relax under a parasol. Remember, don't add the fragrance oil sprays when you are sweating, as this will make the scent of body the more intense. Prevent body odor by spraying deodorant spray after bathing in the morning, just before you start the activity.

7. Eye also on vacation

When pelesir, makeup should be thin and not garish. Switch to waterproof makeup to make the makeup doesn't fade when swimming or sweating while walking down the souvenir shop in Seminyak. In addition to the eyes and cheeks perona, also make sure you are wearing mascara is not just made of thick eyelashes and tapering, but also a water proof.

8. keep Lips sensual

Hot tropical air will easily increase the evaporation rate of water in the body. In addition to simply drink 8 glasses to prevent dehydration, note also the health of the skin of the lips chapped so that they cannot even flake. Apply a lip balm that contains White Petrolatum USP, in order that the humidity of the skin of the lips can be maintained. Immediately repeat these, when lips begin to feel dry.

9. After Sun

When the body is under the sun exposure of more than 4jam, so done and get home soon to apply the after sun lotion. After sun lotion is very important to cool the skin that stung the Sun and gives a sense of comfort on a sensitive area. After sun lotion is rich in extract of aloe vera and vitamins that helps stimulate the skin cells regenerate and prevent it from excessive peeling.

10. How to properly refresh the face

Scorching sunlight sometimes make the face feels hot, and the urge to wash it off immediately. This is not a wise course of action. Hot skin should not cold water washed down, because when the temperature of the skin due to the heat of the Sun's heat and sweat, the pores are open wide and will blocked easily when washed with water.

Wait a few moments until the body temperature back to normal and porous skin is in a normal condition. Then wash your face, starting with hand washing beforehand so that the dirt, germs, and other substances that are stuck to the hand does not move to the face.

When the skin of the face feels dry and tired, wipe the sweat off with a towel first, then spray face spray containing minerals. In a Flash, face and neck area will come back refreshed without any sticky flavor. Practical and safe to the skin of the face.